Yoga in Practice


Season 4 Episode 406 | 26m 46s  | Video has closed captioning.

You are human through the relationships and connections that you make. This is the African concept of Ubuntu, whereby a person is a person through other people. We are made for interdependence. I need you in order to be me. Our class today will remember this deeper truth by moving from the periphery into the core using twists and backbends.

Aired: 04/03/23

Expires: 07/06/23

Rating: TV-G

Buy Now:

Problems Playing Video? | Closed Captioning

Yoga in Practice is presented by your local public television station.