Honor your body through beautiful, sacred poses.
SCETV Passport
This video is currently available with SCETV Passport.
Honor Your Inner Beauty
Chair Yoga #1 When And Why To Use A Chair for Yoga
Using a chair, people of varying abilities can practice yoga and improve their health.
Chair Yoga #1 When And Why To Use A Chair for Yoga
Yoga in Practice is a 13-part series led by master instructor Stacey Millner-Collins.
Yoga in Practice is a 13-part series led by master instructor Stacey Millner-Collins. The program is designed to teach the foundations of yoga to the at-home student, and to encourage a daily yoga practice that is more than simply physical exercise. Each episode focuses on a universal theme, such as Courage or The Art of Slowing Down, and includes basic meditation and breathing techniques.
Yoga in Practice is a 13-part series led by master instructor Stacey Millner-Collins. The program is designed to teach the foundations of yoga to the at-home student, and to encourage a daily yoga practice that is more than simply physical exercise. Each episode focuses on a universal theme, such as Courage or The Art of Slowing Down, and includes basic meditation and breathing techniques.
Honor your body through beautiful, sacred poses.
SCETV Passport
This video is currently available with SCETV Passport.
Honor Your Inner Beauty
Yoga in Practice is presented by your local public television station.
