Yoga in Practice

Your Practice is a Journey

Season 2 Episode 2 | 27m 2s Video has closed captioning.

Like any journey to unknown places, the practice of yoga changes your experience and your perspective. Approach your practice today as you would any journey...with trust, curiosity, and courage. Bow Pose and Camel will help us to move into new experiences.

Aired: 09/18/19

Rating: TV-G

Problems Playing Video? | Closed Captioning

Yoga in Practice is a local public television program presented by SCETV.