Yoga in Practice

Transforming Fear into Joy

Passport Season 2 Episode 7 | 27m 2s

Fear can be useful. It keeps us safe in uncertain situations, but it can just as easily block us from living fully. Through our sense of wonder, like a child, we can learn to embrace any circumstance. The arm balance called Crow can help us face our fears.

Aired: 10/23/19

Rating: TV-G

Video has closed captioning.