Yoga in Practice

The Dance of Confidence

Season 2 Episode 8 | 27m 2s | Video has closed captioning.

This class reminds us to dance with life however it may unfold, and embrace the cycle of life in all its beauty, challenges and mystery. The apex pose, Baby Dancer, helps us to slowly open while maintaining balance and beauty.

Aired: 10/30/19

Rating: TV-G

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Problems Playing Video? | Closed Captioning

Yoga in Practice is a local public television program presented by SCETV.