Yoga in Practice

S1 Ep13 - Remembrance

Season 1 Episode 13 | 26m 46s Video has closed captioning.

To forget is part of being human. Becoming more awake is a gift. On our mats we practice remembering by awakening the various parts of our bodies. This class addresses remembrance and the integration of the body through Forward Folds.

Aired: 11/08/17

Rating: NR

Problems Playing Video? | Closed Captioning