Yoga in Practice

Our Breath is Our Conversation with the World

Season 2 Episode 1 | 27m 2s Video has closed captioning.

Focusing on the breath is one of the essential practices of Yoga. Breathing creates a dynamic conversation between ourselves and our surroundings, connecting us to the world. In this episode Five Point Star opens us to our breath.

Aired: 09/11/19

Rating: TV-G

Problems Playing Video? | Closed Captioning