Yoga in Practice

Nature and the Cycle of Creation

Passport Season 2 Episode 3 | 27m 2s

When we become aware of nature, we begin to align to its rhythm, its cycles, its pulsations. As a part of nature, we can observe how our energy patterns change with the weather or the seasons. This class will culminate with an energetic pose, Wild Thing.

Aired: 09/25/19

Rating: TV-G

Video has closed captioning.