Yoga in Practice

S1 Ep6 - Learning to do Just Enough

Season 1 Episode 6 | 26m 46s | Video has closed captioning.

The concept of “doing just enough” is important in our yoga practice and in our daily lives. In this class we will discover how we find this equilibrium on any given day and for any given pose, while focusing on Revolved Triangle Pose.

Aired: 11/01/17

Rating: NR

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Problems Playing Video? | Closed Captioning

Yoga in Practice is a local public television program presented by SCETV.