Yoga in Practice

S1 Ep6 - Learning to do Just Enough

Passport Episode 6 | 26m 46s

The concept of “doing just enough” is important in our yoga practice and in our daily lives. In this class we will discover how we find this equilibrium on any given day and for any given pose, while focusing on Revolved Triangle Pose.

Aired: 11/01/17

Rating: NR

Video has closed captioning.

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