Yoga in Practice

Intention, Knowledge, and Action

Season 2 Episode 6 | 27m 2s | Video has closed captioning.

Practicing yoga brings our heart, mind and body together by setting intention through knowledge and action. This episode unites mind and body with a series of twists - Standing Rotation, Revolved Open Twist, and the apex pose, Twisted Sister.

Aired: 10/16/19

Rating: TV-G

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Problems Playing Video? | Closed Captioning

Yoga in Practice is a local public television program presented by SCETV.