Yoga in Practice

Honor Your Inner Beauty

Season 2 Episode 13 | 27m 2s Video has closed captioning.

There is a beauty and elegance in yoga. It encourages us to honor our bodies as sacred spaces. There are certain postures that are truly beautiful. Let’s practice some of these today, a series of kneeling and seated poses.

Aired: 12/04/19

Rating: TV-G

Problems Playing Video? | Closed Captioning