Yoga in Practice

Cultivate Self-Respect

Season 2 Episode 9 | 27m 2s | Video has closed captioning.

Yoga reminds us to feel an inner dignity and to cultivate self-respect. One frequently practiced yoga pose, beautiful in its shape, is Pigeon Pose. How wonderful that a common bird like a pigeon can be so beautiful and filled with inner grace.

Aired: 11/06/19

Rating: TV-G

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Problems Playing Video? | Closed Captioning

Yoga in Practice is a local public television program presented by SCETV.