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YOGA IN PRACTICE

S1 Ep12 - Where You Look Matters

  • Aired: 11/08/2017
  • 26:46
  • Expires: 12/31/1979
  • Rating: NR
In this class we will learn the basics of healthy rotations to aid in cleansing our organs, reinvigorating our spine, and refreshing our perspective—because where you look matters.
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S1 Ep12 - Where You Look Matters
S1 Ep12 - Where You Look Matters
In yoga, rotated poses can help get us unstuck.
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